Welcome to my website
Deliverables: What can you expect within 6 sessions
My name is Alexander Anghelou. I am a psychologist specialised on cognitive behaviour
therapy, working in English, French and Greek from my private practice since 2005. I
am a member of the Belgian Federation of Psychologists and of the British Association of
Behavioural and Cognitive Psychotherapies and fully accredited by the Belgian
Commission of Psychologists.
Cognitive Behavioural Therapy (CBT) is a clinically-proven, highly effective treatment for a
range of anxiety related difficulties (panic attacks, phobias, OCD, insomnia and other anxiety related disorders), depression, low self-esteem, relationship problems, and more. My office is close to St. Luc’s hospital and the Kraainem metro station.
1) You can expect to understand the functioning of your difficulty.
2) You can expect to understand what you do that maintains and develops your difficulty.
3) You can expect to understand what to do to deconstruct your problem by implementing exercises into your daily life.
4) You will feel a positive difference (this does not mean that the therapy is complete)
C.B.T Approach
Cognitive and behavioural psychotherapies are a range of therapies based on concepts and principles derived from psychological models of human emotion and behaviour. They include a wide range of treatment approaches for
Corporate Training Sessions
In the past years, companies, organisations and governments have been seeking to do more with less. New technologies allow for the organisation and optimisation of workflow, but this has its limits.
Therapy through Skype
Having sessions over skype from the comfort of your home, the office or while abroad is easy and effective. It has become quite popular with people who travel as well as with young adults who sometimes feel